Vegan Strawberry, Banana, Coconut, & Spelt Pancakes
Based on the picture above you are probably asking yourself “where are the strawberries and bananas?” They are blended into the pancakes. The batter was made by blending strawberries and bananas with...
View ArticleArugula, Orange, Strawberry, Apple Green Smoothie
If you are anything like me, you always have apples around in the kitchen at this time of year. If you don’t you should ,because it’s apple season. Apple are great for making green smoothies. We all...
View ArticleRoot Vegetable & Mushroom Risotto Recipe
There are many different mushroom risotto recipes, but not many like this. This isn’t technically risotto. Risotto is rice cooked slowly in broth, and usually has parmesan cheese. This recipe has...
View ArticleEasy Red Lentil Curry Recipe
Red lentils are great for a variety of easy vegetarian recipes. Great for curries, soups, veggie pate, burgers. They are an inexpensive and delicious source of nutrients. A source of fibre,...
View ArticleAmazing Vegan Bowl Recipe with Nutritional Yeast Sauce
Vegan bowls like this one are great for so many reasons. They are healthy, easy to make, inexpensive, and filling. There are an endless number of different combinations possible. Different...
View ArticleVegan Paella Recipe with Caramelized Tomatoes & Fava Beans
Paella is a rice dish native to Spain. There are many different variations of Paella one can make, many including either meat or seafood or a mix of the two. Different regions in Spain will use...
View ArticleCurried Red Lentil & Swiss Chard Soup With Coconut Milk
This is my new favourite soup, and I am convinced that if you make it, it will be yours as well. What does that mean? It means I really think you should make this soup. I made it at the … Continue...
View ArticleOrange Mango Lemon Smoothie
Good Morning and Happy Easter! I spent yesterday afternoon whipping up some smoothies at lululemon athletica on Ste-Catherine street here in Montreal. The event was a blast! I met all different...
View ArticleTomato Basil Pasta Sauce with Lentils
My week in England is coming to an end today. I have had a great time visiting family and perusing the British countryside. My diet this week has been anything but healthy, but I couldn’t resist...
View ArticleEasy Red Beans and Rice Recipe
I am back! It has been quite some time since I last posted. Probably the longest I have gone without posting since starting Health is Happiness. I spent the last month or so dealing with finding a new...
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